The Dailey Method
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The Dailey Method is a nationwide exercise and fitness studio chain with a location in Benicia's Historic Arsenal Park. The studio is headed by owners Angie Donofrio and Diana La Brecque, who are both certified Dailey instructors, and provides a large studio space to help individuals get healthier through exercise. Numerous fitness classes are offered, with fees varying based on how many classes you sign up for. The Dailey method includes numerous types of exercises, including strength training, stretching, barre work and extensive conditioning. Changing room facilities are available, and reservations may be made by phone or online.
911 Lincoln St, Benicia, CA 94510
- Hours: By appointment or class